Valerian root (Valeriana officinalis) is often used for its calming and sleep-promoting properties.
Medicinal Use
Valerian is effective as a sedative, for the relief of stress, nervous tension/unrest, tenseness, restlessness, irritability and anxiety. It is a clinically-proven sleeping aid which shortens time taken to get to sleep and improves sleep quality, without strong hypnotic effects. Claims are based on traditional use in western herbal medicine.
Valerian is effective as a sedative, for the relief of stress, nervous tension/unrest, tenseness, restlessness, irritability and anxiety. It is a clinically-proven sleeping aid which shortens time taken to get to sleep and improves sleep quality, without strong hypnotic effects. Claims are based on traditional use in western herbal medicine.
Dosage
Infuse one heaped teaspoon with one cup of boiling water, steep for 10-15 minutes and strain.
Infuse one heaped teaspoon with one cup of boiling water, steep for 10-15 minutes and strain.
Precautions
Use only as directed.
If symptoms persist, consult your healthcare practitioner.
Use only as directed.
If symptoms persist, consult your healthcare practitioner.
Side Effects
May cause drowsiness.
May cause drowsiness.
Interaction with Other Medication
Seek medical advice if taking other sedatives.
Seek medical advice if taking other sedatives.
(HHEMMT-VALER-75)
Valerian (Valeriana officinalis)
SKU | HHEMMT-VALER-75 |
Barcode # | 9315915000498 |
Brand | Hilde Hemmes' Herbals |
Shipping Weight | 0.1000kg |
Shipping Width | 0.100m |
Shipping Height | 0.160m |
Shipping Length | 0.090m |
Shipping Cubic | 0.001440000m3 |
Be The First To Review This Product!
Help other Health 4 Life Nutrition users shop smarter by writing reviews for products you have purchased.